Monday, January 21, 2013

Flu and eating disorders: stay healthy | We Are the Real Deal

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* It?s pretty. It?s real. Help your body ward it off.

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If you have an eating disorder, whether or not you are in recovery, please know that this flu season holds particular risks for you.? An eating disorder is an illness and therefore compromises your immune system regardless of how you look or how you think about yourself.

If you binge or starve or purge, if you exercise more than others, if food dominates your thinking, if you isolate to feel safe then it?s vital that you pay attention to flu prevention activities.

If you catch the flu with a weak immune system you could be seriously ill for a long time.? It?s easier to catch the flu and more difficult to get better when your body is in a weakened condition.

Here?s a list of some self care actions for flu prevention:

  1. Nourish your body
  2. Keep yourself well hydrated
  3. Get 8-9 hours of sleep a night
  4. Wash your hands before and after?using any bathroom
  5. touching anything in public places
  6. eating or drinking in public places
  7. food handling

Also:

  1. Avoid touching your face and if you do, wash your hands and face.
  2. Use some kind of cleansing wipe on: dance bars, exercise equipment, keypads, toilet flushers, grocery cart handles ? anything that receives?a lot of hand contact, especially if it includes contact from others.
  3. Be assertive. If someone near you is coughing or sneezing into the air or into their hands and then touching something, please ask them to use tissue or leave the area, whichever is most appropriate.
  4. Check with your doctor about the advisability of taking vitamin supplements.
  5. Don?t get too hungry, thirsty or tired.

This flu season is particularly of concern.? It started earlier which means it may last longer.? It?s at high or extreme levels in every state.? Don?t be misled because the information coming out says the people most vulnerable are aged under eight or over 65.?Included are people who already suffer from some kind of illness. That means you.

Eating disorders are illnesses.? Please take care of yourself so you don?t get sick.

Questions for you:

  1. What are you doing to take care of yourself now?
  2. What more could you do?

Please share your answers in the comments and help each other.

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Helpful Links:


Flu?Outbreak?In 2013 Earliest, One Of The Worst In A Decade??

Medical?consequences of eating disorders ?

what the Center for Disease Control has to say ?

Flu symptoms

How flu viruses attack: National Geographic video

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*biology and structure of a generic influenza virus?

From Centers of Disease Control and Prevention

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Joanna Poppink, MFT

eating disorder recovery psychotherapist

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author of Healing Your Hungry Heart

Tags: binge, disease, exercise, flu, Healing Your Hungry Heart, health, ill, immune, Joanna Poppink, poppink, prevention, recovery, sick, starve

Source: http://wearetherealdeal.com/2013/01/20/flu-and-eating-disorders-stay-healthy/

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Video game review: 'DmC' ? Dante mashes Combatants ...

Video game review: ?DmC? ? Dante mashes Combatants ? Washington Examiner | Bowden Gaming 10 visitors online now
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SCVNews.com | Jan. 24: LDS Church to Hold Free Family History ...

lds012113The local Family History Library is holding a free Family History Fair Thursday, Jan. 24, at 11 a.m. at the Church of Jesus Christ of Latter Day Saints on McBean Parkway in Valencia.

Classes offered include indexing, self-publishing, scrapbooking, how to create a family tree, as well as classes for beginners and experts. Click here for a full schedule of classes.

To coincide with the fair, new city manager, Ken Striplin, will be presented a book on his family history, going back a number of generations. The presentation will be made in his City Hall office. Mayor Bob Kellar, whose history was also researched a few years ago, plans to attend.

?What a wonderful event to learn how to research incredible facts about your family history. This is an exciting opportunity for our community,? Kellar said. ?I encourage everyone interested in family research to attend (the fair).?

Pre-registration is available [here], and boxed lunches are available for preorder at $5.50. A laptop computer is recommended but not required. Click [here] to access class worksheet PDFs. To learn more, contactDavid Huffaker at g0huffs@sbcglobal.net and 661-257-1121 or Patricia Hanrion at path91354@sbcglobal.net.

Source: http://scvnews.com/2013/01/21/jan-24-lds-church-to-hold-free-family-history-fair/

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Robots predicted to join family in home or serve in public setting ...


By Kim Leonard

Published: Saturday, January 19, 2013, 9:00?p.m.
Updated 7 hours ago

A robot called mObi senses when someone is nearby. It rolls gracefully on a single ball, navigating around people and furniture, and even talks a little.

This robot someday might be used in a home or public setting ? placed in a museum, for example, to glide over and provide information to a visitor admiring a painting, said Sarjoun Skaff, chief technology officer at Bossa Nova Robotics in the Strip District.

Like robotics companies worldwide, Bossa Nova is fine-tuning mObi for eventual consumer sales. Skaff believes robots could guide travelers through crowded airports, speaking their languages, or help shoppers find items in stores and provide product details.

Machines such as the 4-foot-tall mObi, sleek and nearly silent while in motion, have a future with families, Skaff says. But he acknowledges: ?We are still working on the home bit.?

Researchers predict that within 10 to 15 years, personal robots will become more commonplace, helping people keep their homes safe and perform household chores. Robot sales to consumers could quadruple to $6.5 billion by 2017, according to New York-based ABIresearch.

?We?re going to see a lot more activity around personal robots,? said Philip Solis, a research director with ABIresearch. ?A lot of the sensors you?d need in a robot are in smartphones right now.?

?Telepresence? robots that travel through rooms to check on things are a next step toward more intelligent machines. Romotive Inc.?s Romo is a simple version; the $150 remote-controlled robot with wheels carries an iPhone.

?The first consumer-valuable robotic services will show up before the end of this decade, from present-day vendors of washers and dryers,? predicts Frank Tobe, a researcher who publishes The Robot Report.

Smart appliances could provide ?hamper-to-hamper service ? dirty in, folded out,? Tobe said. He believes companies will offer practical home-use robots to help elderly or physically challenged people.

Single-purpose robots, such as Mass.-based iRobot Corp.?s vacuuming Roomba or Looj 330 gutter sweeper, which caused a stir at this month?s Consumer Electronics Show, ?brought the promise of C3PO and R2-D2 into the home,? said Maurice Leacock, a product manager with iRobot.

The company has sold more than 8 million cleaning robots.

The Looj, priced at $300, is ?exciting to people because it opens the imagination to what else can be done,? Leacock said.

iRobot tested a telepresence robot, built on its advanced Ava platform, at five hospitals. InTouch Health, a telemedicine company, worked with iRobot on the device, which moves through corridors on its own. These RP-VITA robots soon will be available for lease at about $6,000 a month.

In a home, ?we see a world in the future where there will be multiple robots to perform single tasks,? plus a central robot to communicate with them, Leacock said.

Willow Garage of Menlo Park, Calif., sells its PR2 robot, equipped with arms, to university researchers and technology companies such as Samsung at a base price of $280,000. The machine can fetch drinks, fold towels and perform other tasks.

?It?s a little bit of Wall-E,? spokesman Tim Smith said.

RE2 Inc. in Lawrenceville, which focuses on robotics for defense uses, donated an $850,000 Robotic Nursing Assistant that can lift a patient to the University of Texas at Arlington?s Research Institute. The institute is working on technology to help wounded veterans, older people and workers who lift heavy objects.

Such research is under way worldwide.

In Switzerland, the Artificial Intelligence Laboratory at the University of Zurich in March plans to introduce Roboy, a human-looking robot with soft skin.

Hector, a robot being built in Europe, is ?far ahead of anything we have ongoing here,? said Tobe, who advocates for public-private investment to advance robot research.

Some say the path ahead for robots remains unclear.

Henry Thorne recalls his short-lived venture with Cye, a robot he made in 1998 to transport items and vacuum a room. He priced it at $799 and sold 400, which was not enough to sustain a business.

Thorne later became a founder of 4Moms, a Strip District child products company that makes the mamaRoo, a moving robotic seat to soothe fussy infants.

?We sell 10,000 mamaRoos a month,? he said. ?My experience with personal robots is that they lack a raison d??tre, a reason to be.?

When Thorne looks at robots such as mObi, ?I ask, ?What?s it for??? He?ll consider the market again when someone provides a good answer.

Siddhartha Srinivasa, an associate professor at Carnegie Mellon University?s Robotics Institute, cites nagging questions on how to make advanced robots with a low enough cost, say $5,000, that are useful in a home. Robots perform well in orderly labs but might not in a messy household, Srinivasa said.

Many makers of consumer goods sell products with robotics technology, such as lawn mowers with sensors. Advanced robotics technology could become part of everyday appliances, Srinivasa said. A refrigerator could sense when the milk supply runs low and notify the homeowner by text message, for example.

Today?s consumer robots range from $50 toys to pricier humanoids that can close a garage door but mostly are for entertainment, said Dan Kara, president of robotics services company Electra Studios Inc. of Upton, Mass. The latter devices more commonly are found in Japan and Korea.

?People are paying $5,000 for something that doesn?t do that much,? Kara said. Robots for home use ?seems to be a market in search of itself.?

Kim Leonard is a staff writerfor Trib Total Media. She canbe reached at 412-380-5606or kleonard@tribweb.com.

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Source: http://triblive.com/business/headlines/3234427-74/robots-robot-robotics

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Sunday, January 20, 2013

How Berwyn Back Pain Relief Is Done Naturally Through ...

To successfully dispose of various types of pains that affect the body is the biggest concern of the Berwyn chiropractor. He is well skilled on ways to bring about relief to sufferers of pain using an unorthodox medical care called chiropractic. Backache is major among the numerous ailments which are brought to his office every day.

So many people suffer from back ache. As a matter of fact, it is common in all spheres of life. It is due to common factors such as stress, fatigue, poor posture and carrying very heavy objects. It begins as a slight pain, but if left unattended for long, it could result in excruciating pain levels that can even affect the ability to perform everyday normal activities.

As soon as aches are noticed in the back region, proper arrangement must be made to eradicate it. A chiropractic center could be visited in order to get the attention of the doctor. Other options may be sought also.

Back soreness starts off from the spinal cord which actually is the mid-point of every human musculoskeletal network. Pains result when some spine bones shift out of their standard position. This action causes tension to build up in the tendons, muscles, and nerves since the troubled bones exert a lot of pressure on the entire back region.

The factors earlier mentioned are largely responsible for shifting of bones in the spine. Out of them all, stress is the most critical. Quite a lot of persons carry on with work for hours unending without taking time out to rest in between. This is very harmful to general wellness because it leads to accumulation of stress. Body muscles begin to get stiffened and tired due to this and back pain is produced.

Chiropractic has several therapies for alleviating backache. These include laser therapy, spinal decompression, and sactive release. Another very effective therapy is massage. All these are natural techniques that completely take care of back pain. Besides these, health tips like resting properly, eating well, and exercising regularly are encouraged and taught by the Berwyn chiropractor.

Discover how chiropractic care helps relieve leg, back, hip and wrist pain safely, now. You can also find more information about a highly respected Berwyn chiropractor at http://www.creativechiropracticsolutions.com today.

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Why wolves are forever wild, but dogs can be tamed

Friday, January 18, 2013

Dogs and wolves are genetically so similar, it's been difficult for biologists to understand why wolves remain fiercely wild, while dogs can gladly become "man's best friend." Now, doctoral research by evolutionary biologist Kathryn Lord at the University of Massachusetts Amherst suggests the different behaviors are related to the animals' earliest sensory experiences and the critical period of socialization. Details appear in the current issue of Ethology.

Until now, little was known about sensory development in wolf pups, and assumptions were usually extrapolated from what is known for dogs, Lord explains. This would be reasonable, except scientists already know there are significant differences in early development between wolf and dog pups, chief among them timing of the ability to walk, she adds.

To address this knowledge gap, she studied responses of seven wolf pups and 43 dogs to both familiar and new smells, sounds and visual stimuli, tested them weekly, and found they did develop their senses at the same time. But her study also revealed new information about how the two subspecies of Canis lupus experience their environment during a four-week developmental window called the critical period of socialization, and the new facts may significantly change understanding of wolf and dog development.

When the socialization window is open, wolf and dog pups begin walking and exploring without fear and will retain familiarity throughout their lives with those things they contact. Domestic dogs can be introduced to humans, horses and even cats at this stage and be comfortable with them forever. But as the period progresses, fear increases and after the window closes, new sights, sounds and smells will elicit a fear response.

Through observations, Lord confirmed that both wolf pups and dogs develop the sense of smell at age two weeks, hearing at four weeks and vision by age six weeks on average. However, these two subspecies enter the critical period of socialization at different ages. Dogs begin the period at four weeks, while wolves begin at two weeks. Therefore, how each subspecies experiences the world during that all-important month is extremely different, and likely leads to different developmental paths, she says.

Lord reports for the first time that wolf pups are still blind and deaf when they begin to walk and explore their environment at age two weeks. "No one knew this about wolves, that when they begin exploring they're blind and deaf and rely primarily on smell at this stage, so this is very exciting," she notes.

She adds, "When wolf pups first start to hear, they are frightened of the new sounds initially, and when they first start to see they are also initially afraid of new visual stimuli. As each sense engages, wolf pups experience a new round of sensory shocks that dog puppies do not."

Meanwhile, dog pups only begin to explore and walk after all three senses, smell, hearing and sight, are functioning. Overall, "It's quite startling how different dogs and wolves are from each other at that early age, given how close they are genetically. A litter of dog puppies at two weeks are just basically little puddles, unable to get up or walk around. But wolf pups are exploring actively, walking strongly with good coordination and starting to be able to climb up little steps and hills."

These significant, development-related differences in dog and wolf pups' experiences put them on distinctly different trajectories in relation to the ability to form interspecies social attachments, notably with humans, Lord says. This new information has implications for managing wild and captive wolf populations, she says.

Her experiments analyzed the behavior of three groups of young animals: 11 wolves from three litters and 43 dogs total. Of the dogs, 33 border collies and German shepherds were raised by their mothers and a control group of 10 German shepherd pups were hand-raised, meaning a human was introduced soon after birth.

At the gene level, she adds, "the difference may not be in the gene itself, but in when the gene is turned on. The data help to explain why, if you want to socialize a dog with a human or a horse, all you need is 90 minutes to introduce them between the ages of four and eight weeks. After that, a dog will not be afraid of humans or whatever else you introduced. Of course, to build a real relationship takes more time. But with a wolf pup, achieving even close to the same fear reduction requires 24-hour contact starting before age three weeks, and even then you won't get the same attachment or lack of fear."

###

University of Massachusetts at Amherst: http://www.umass.edu

Thanks to University of Massachusetts at Amherst for this article.

This press release was posted to serve as a topic for discussion. Please comment below. We try our best to only post press releases that are associated with peer reviewed scientific literature. Critical discussions of the research are appreciated. If you need help finding a link to the original article, please contact us on twitter or via e-mail.

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Source: http://www.labspaces.net/126361/Why_wolves_are_forever_wild__but_dogs_can_be_tamed

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Iran courts restart of nuke talks, but snubs U.N.

DUBAI, United Arab Emirates (AP) ? Iran has floated specific dates for reopening talks with the U.S. and other world powers about its nuclear program. At the same time, Tehran has left U.N. nuclear inspectors empty-handed when it comes to addressing Western suspicions that it's conducting tests related to nuclear weapons.

Iran's split personality over creating space for possible nuclear concessions has complicated calculations by Washington and allies on whether to head back into negotiations more than six months after the last round ended in stalemate. But it also offers insight into Tehran's strategy as Western sanctions press harder on the economy, experts say.

Iranian leaders know the only route to ease the economic pressures ? and possibly undercut threats of military action by Israel ? is through potential deal-making with six world powers ? the five permanent members of the U.N. Security Council plus Germany.

Making grand gestures to the U.N.'s nuclear watchdog, the International Atomic Energy Agency, would likely bring praise from the West, but it is unlikely to roll back sanctions, which have so far reduced Iran's critical oil exports by 45 percent.

"Tehran ... sees any cooperation with the IAEA as a potential bargaining chip that is better reserved for the talks that really matter," said Suzanne Maloney, an Iranian affairs expert at the Brookings Institution in Washington. "The Iranians want a payout and the IAEA cannot deliver that."

Iran has proposed restarting talks as early as next month. But while Iran's desire to revive dialogue with the world powers suggests an acknowledgment that the sanctions have taken a bite out of its economy, there still are no clear signals on whether it means a greater willingness to make concessions.

Three rounds of talks last year made no headway on the West's main demand: That Iran halt its highest-level uranium enrichment.

Washington and others worry this level of nuclear fuel, at 20 percent enrichment, could be turned into warhead-grade material much faster than the 3.5 percent enriched uranium needed for Iran's lone energy-producing reactor.

Iran insists it does not seek nuclear arms ? repeatedly citing a 2005 edict by Supreme Leader Ayatollah Ali Khamenei that called atomic weapons a violation of Islamic tenets ? and says it only wants reactors for electricity and medical research.

For Iranian negotiators, the only workable compromise is seen as part of a reciprocal pact: The easing of Western sanctions in return for promises to trim uranium enrichment. So far, however, the U.S. and its allies have given no indication of favoring such a deal. Instead, they have moved to further tighten the economic squeeze and isolate Iran.

Iranian envoys appear to favor getting the dialogue restarted to at least keep channels open with Washington. That could also gain support from the Obama administration, which favors diplomatic efforts to end the nuclear standoff. Critics, including Israel's Prime Benjamin Netanyahu, contend Iran is only seeking to drag out negotiations while it expands its stockpile of enriched uranium.

"Iran's leaders are adopting a grand-bargain strategy," said Mehrzad Boroujerdi, a Syracuse University professor who follows Iranian affairs. "They don't want to get bogged down with the IAEA and see the only way to get what they want ? meaning getting some sanctions off their back ? is through the world power talks."

But Iran's cold shoulder to U.N. envoys could further weaken Western interest in reopening talks, leading to another dead end.

In Washington, State Department spokeswoman Victoria Nuland said Friday that the U.S. was disappointed that "once again" Iran and the IAEA failed to agree on allowing inspectors to visit a military site, known as Parchin, where the U.N. agency suspects Iran might have carried out nuclear weapon trigger tests.

The agency has visited Parchin twice ? the last time in 2005. But at the time, it did not have access to satellite imagery and new intelligence presumably supplied by the United States, Israel and other IAEA member states. Iran says it wants assurances from the IAEA that the Parchin file will be closed for good if it allows another tour of Parchin and nothing is detected.

Herman Nackaerts, who headed the IAEA team, said the two sides would meet again on Feb. 12 in the Iranian capital. That's after Iran's proposed timeframe to restart talks with the world powers talks. The official IRNA news agency reported that envoys were working on an early February resumption.

There has been no official response from Washington or the European Union's foreign policy chief, Catherine Ashton, but reopening talks that quickly appears difficult without even an agreement on where they would be held.

Iranian authorities, meantime, have been increasingly candid about the blows from sanctions, including plans for an austerity budget in March that will include new and highly unpopular taxes. Last week, the head of parliament's budget committee, Gholam Reza Kateb, said Iran's revenues from oil and gas exports have dropped by 45 percent. The country's currency also has fallen by more than 40 percent since last year.

On Saturday, Iran's IAEA delegate, Ali Asghar Soltanieh, repeated Tehran's insistence that it will never fully halt uranium enrichment, which is permitted under the U.N. nuclear proliferation accords signed by Iran and most other nations.

"Khamenei now has material imperatives as well as some political space to negotiate," said the analyst Maloney. "But any deal must satisfy the hardline base that remains deeply distrustful of the international community and confident in Iran's capacity to withstand hardship."

Another political twist for Iran could be the elections in June to pick a successor to President Mahmoud Ahmadinejad, who has been significantly weakened by attempts to challenge the authority of Khamenei and the ruling clerics.

Ahmadinejad's opponents might want to postpone any kind of serious nuclear negotiations with the West until after the elections to avoid giving his administration a higher profile in its final months. At the same time, hardline factions also could be wary of making any kind of major concessions to the West before the vote, which is expected to bring a Khamenei loyalist to office.

"There could be a tendency now to stick to the old, radical approach for now," said Rasool Nafisi, an Iranian affairs analyst at Strayer University in Virginia. "They don't want to be the ones who blink first in the showdowns with the West."

Source: http://news.yahoo.com/iran-courts-restart-nuke-talks-snubs-un-182812696.html

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